July 2009
1 post
pah.
June 2009
4 posts
Oh my, I have been slack of late. I have done a fair few hikes but only one run.
:(
I need to pull my finger out because i have another 10K in a couple of weeks. eek. But, I have a sore throat and am just about to start a new job…. eeek again.
I did Race For Life in the city yesterday. I’d had 6 vodkas the night before and it was HOT HOT HOT so I did the 5k in 32 minutes. 4 minutes slower than my last one. :( lesson = drink more water.
May 2009
12 posts
My run today doesn’t count because it was utterly pathetic.
Today I ran the Regent’s Park Race For Life.
5K in 28:30.
My goal was to do it in under thirty minutes so I was well chuffed. Only a week till my first 10K race. eeek. My goal for that is 01:15. My long term 10K goal is 51 minutes (my mother’s best 10K time) which I think is going to take a while to get to…
Today, I weighed less than 11 stone for the first time in I don’t know how long. It made me jump for joy. And the weird thing is, I haven’t really been watching what I’ve been eating recently. The running has made all the difference - not just in terms of burning calories and speeding up my metabolism, but also in terms of just making me feel like eating healthier and less....
