Today’s run was just a wee 5k along the canal. Took 35 minutes ish. It was a hard slog - I find it so much harder running in the afternoons than in the mornings. Why is that?
It’s one week today until my first 10K. I looked at the route today and it scared me a little. I should have done more longer runs by now and I also should have been doing more interval training. But I know I will get round, and that is the main thing. At least if I do a shitty time I will be able to beat it at the next one right. ha.
